Amount of Fatty acids, total polyunsaturated in Liver sausage, liverwurst, pork

Sausages and Luncheon Meats

In 100 g (Grams) of Liver sausage, liverwurst, pork there is 2.6 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Liver sausage, liverwurst, pork.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Liver sausage, liverwurst, pork

Liver sausage, liverwurst, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Liver sausage, liverwurst, pork are listed below.

Water 52.1 g 52.1%
Energy (calorie) 326 kcal
Energy (joule) 1364 kJ
Protein 14.1 g 14.1%
Total lipid (fat) 28.5 g 28.5%
Ash 3.1 g 3.1%
Carbohydrate, by difference 2.2 g 2.2%
Fiber, total dietary 0 g
Calcium, Ca 26 mg 0.03%
Iron, Fe 6.4 mg 0.01%
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 230 mg 0.23%
Potassium, K 170 mg 0.17%
Sodium, Na 860 mg 0.86%
Zinc, Zn 2.3 mg
Copper, Cu 0.24 mg
Manganese, Mn 0.155 mg
Selenium, Se 58 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.272 mg

Nutrients in Liver sausage, liverwurst, pork